my nails kinda grow long.. but they are sooo thin and they bend and brake like paper. is there any ways to make my nails stronger and grow fast. like i herd about garlic but idk how to use it. any other ways besides buying stuff?What are natural ways to make your nails stronger?
Uh, i went to the doctor cause my nails always breaking off and short, anyway he told me to take these pills called one a day teen advantage complete multivitamin, it works really good. My nails are also long too.What are natural ways to make your nails stronger?
Drink Milk, I love Milk I drink a lot and eat a lot of cheese to sometimes lol but I noticed I cut my fingernails a few days ago and when I drink a lot of milk or eat cheese they grow so fast and there pretty strong.
eat dairy for calcium:
cheese
milk
yogurt
ice cream
cottage cheese
all that jazz. (also helps hair, bones, and teeth(which are bones))
Milk is the best, I've been drinking 2+ glasses a day like for my entire life and mine are strong as chit.
Also helps with strong bones too, I always win head butting and punching contests
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